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Monsoon Health Tips

By | June 29th, 2020|Categories: Health, Home|

Come monsoon, all of us start getting a tad worried about our health. The season brings the much-awaited relief from the summer heat, rejuvenating the earth. However, it also brings infections and ailments that keep on bugging us. We start getting bouts of viral fever, stomach infections, and what not! It’s always better to take precautions [...]

Small Changes, Big Impact

By | April 30th, 2020|Categories: Fitness, Goel Ganga, Health|

Modern life is all about racing against time. Managing work and home leave little space for an individual to take care of oneself. There is hardly any time to spend on one’s health…both physical and mental. The results are disastrous for many. People are ending up with chronic disorders that make their daily existence meaningless. The [...]

Stay Healthy this Summer!

By | April 25th, 2020|Categories: Fitness, Health|

Summer is here! Days have gotten longer. The sun is shining brighter. And the temperatures are soaring! The current virus menace has worsened the situation further. Staying fit is the only way to ensure good immunity to fight an attack of this killer microorganism. The common summer illness’ we find around us are there too. Things [...]